Simple way to beat Coronavirus – healthy diet!

We are working on definite and assured methods for boosting up the human immune system of our friends, colleagues, readers and other people known and unknown to us who read this page or are made aware of the contents of this page.

While we are no experts in providing suddenly formulated medicines for Coronavirus which has gripped our entire human race, we nevertheless understand that the matter presented to our readers here may be of extreme benefit in some form or the other. Encompassing a very sure methodology, we are aware of the benefits which certain herbs, vegetables and other consumables are definitely capable of reversing your susceptibility to colds, coughs and fevers, etc.

We will be researching 24 / 7 and will present to you free of cost, every herbal remedy known to the Archives of Mankind which MAY bring about a cure to COVID 19 sufferings. Thank You for your patience.

Request you to please continue reading and derive the maximum health benefits and develop your immune system as it should be. 8th. July, 2020.

It’s a warm, sunny day today and as per scientific reports the world over, the corona virus cannot exist under direct sunlight or rather, it is destroyed completely by sunlight. Probably the ultra violet component PRESENT IN SUNLIGHT is responsible for that.

Reports also suggest that it cannot exist above 55 degrees celcius. So probably drinking hot coffee or tea a few times a day can clear one’s throat and provide that kind of adequate relief which is very necessary for us humans. Perhaps.

Additionally we need green leafy vegetables regularly in our diet and a good amount of protein is also necessary in our daily diet for proper survival. To boost our normal immune system against colds, etc. we need Vitamin C enriched food.

Simply try eating those wonderful Vitamin C enriched fruits and vegetables besides other consumable items and you will find your immune system develop almost instantly after digesting these. Its almost like magic. Your succeptibility to colds, etc. will disappear very fast. Its so rapid that a person almost does not notice his or her immunity increase.

A few excellent sources of fruits rich IN CITRIC acid, or vitamin C or Ascorbic Acid are fresh fruits like:

  • Lemons
  • Pineapples.
  • Bananas.
  • Guavas.
  • Oranges.
  • Grapes
  • Peaches
  • Apricots. etc.

The most ideal method of consuming fruits are to eat those fruits which are seasonal in nature. For example, oranges grow during the winter season. Pineapples and plums grow in the monsoon season.

A FEW WORDS OF ADVICE.

VITAMIN C OR ASCORBIC ACID OR CITRIC ACID, ETC. IS RAPIDLY DESTROYED BY CUTTING, BOILING AND COOKING.

THEREFORE, WE HAVE TO COMSUME IT FROM RAW BUT RIPE SOURCES LIKE APPLES, PLUMS, PINEAPPLES, ORANGES, LEMONS, ETC. TAKE IT AND EAT IT FAST TO DIGEST ITS ASCORBIC ACID JUICE.

IT STAYS IN THE HUMAN BODY FOR ABOUT 24 HOURS OR SO. AFTER THAT IT IS WASHED OUT. IT HAS TO BE REPLINISHED AGAIN, MEANING THAT WE HAVE TO EAT VITAMIN C ENRICHED FRUITS AND VEGETABLES EVERY 24 HOURS OR ONCE OR TWICE EVERY DAY.

ONLY THEN, WE CAN EXPECT VITAMIN C TO BOLSTER UP OUR IMMUNITY LEVELS AT A CONSTANT LEVEL 24 HOURS A DAY.

WE HAVE TO REVISE OUR JUNK FOOD INTAKE AND ADD CITRUS FRUITS AND VITAMIN C ENRICHED VEGETABLES IN OUR DAILY DIET. WE MUST CHANGE OUR LIFESTYLES A LITTLE BIT. THATS ALL.

ITS A VERY EASY PROCESS. YOU CAN SUCCEED FROM THE VERY HOUR AND DAY THAT YOU START EATING THESE VIT. C ENRICHED FOODS.

It is also a good idea to bolster your energy levels during mild, normal fever or health issues by eating sweet biscuits or a piece of chocolate to carry on through the day because generally one feels low levels of hunger when one is not feeling well. Caution has to be taken by people with diabetes whose blood glucose levels may rise by eating too many sweet biscuits. Or even by heart patients for whom fatty, sugars and other such chocolates are not advised to be eaten. This is simply an advisory to get well from mild unwell conditions and not a prescription to recover from covid 19 or other diseases.

However, it is an established fact that shipwrecked sailors and people who were stranded in the seas used to carry lots of chocolates to survive many days of isolated sailing until they somehow reached the sea shores, or were picked up by rescue boats or ships. During those times, there was nothing else to eat except sweet biscuits and chocolates. These were the only so called foods for survival.

Read our earlier articles which will tell you how some natural products can boost your immunity:

Benefits of proper sugar consumption for normal human body

Top 15 health benefits of ginger

Health benefits of bitter gourd particularly in boosting immunity

10 health benefits of consuming green chillies

The many health benefits of eating raw bananas

 


Disclaimer: The opinions expressed in this article are those of the author. They do not purport to reflect the opinions or views of the website.

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COVID-19

India
Confirmed: 29,510,410Deaths: 374,305